Failures are mere bumps on the road - Ask Our Counsellor Q&A column

[The following queries answered by me appeared in Deccan Herald Education supplement on July 28, 2011]

Dear Madam,
In life we have to go through changes that will define who we are, give us that identity. I think a lot has to do with what I want to do in my life and I feel I have found it. I really want to change this world. Depending on the success we define for ourselves we carve out a path, a plan. For this we need to think a lot, plan a lot and then implement it. How do we know that what we are thinking is the right way? What if my thinking is flawed. What if it leads to a catastrophic failure? I know the way we tackle failures define us but sometimes results and being successful in certain areas are important. Can you also tell me how to tackle misfortunes that occur in our pursuit to be really successful? I don't have a trusted adult whom I can talk to.
Anonymous

Dear Anonymous
Your desire to change this world is creditable. However, for any such large ambiguous goal, you need to break it down into smaller, more manageable, definable and achievable goals. How do you want to change the world? What all will you do towards that end? And, how will you know if you have achieved it?
The best way to test out your thinking is to bounce off your ideas with people who can provide you useful inputs. You may be able to find on-line sources of ideas in the field that you are talking about. You say you don’t have a trusted adult whom you can talk to. You can cultivate friendships based around your common interests and test out your ideas there.
How you deal with failures along the way, and there are bound to be some, is a function of how you define success for yourself. And I think you should gain clarity on how you will define success. Failures need to be treated, not as roadblocks, but as mere bumps on the road. You should just bounce off them and be on your path again. You need not necessarily have to change paths. And, the best way to get over your fear of failure is to also define and articulate what exactly you are scared of. What does the failure mean to you, and if you fail what are your worst fears about it. Remember, if you concretise what you are scared about, you may suddenly realise that the worst possible outcome that you are envisaging, may actually not be that scary. It may be something you could easily deal with and move on. One of my favourite quotes is “Failure is an event, not a person”. Keep that in mind and you will be able to move past any failures that come your way.


Dear Madam,
I have completed my BA 4th semester but I failed to perform well in the exams. Now I want to get more marks in the 5th and 6th semesters. Please help me concentrate on my studies.
Mallu S K

Dear Mallu,
It is good that you are now feeling motivated to perform better in your exams. It is very important to be able to bounce back after a failure, rather than feel defeated by it. Failure is an event, not a person. So while you may have failed at an exam, it is important to ensure that you do not start believing that you are a failure.
What is your motivation for getting more marks in the next semesters? Is it because you want to do well and you see it as a stepping stone towards a larger goal that you have in mind. Or, is it because your parents want you to get more marks and you want to either please them, or keep them quiet. If you are doing it for your parents, and see no ultimate purpose in it for yourself, then I’m afraid concentrating will be a challenge even this time around. If you are doing it for yourself, then your motivation for achieving your goals will drive your own efforts.
Whatever your motivation, you need to remember that these marks cannot be your end goal. It is important to always have the larger goal in mind, so that we don’t view failures along the way as ultimate failures, but only as small hurdles on the path to achieving the larger goal. Edison failed a thousand times before he finally invented the light bulb. However, when asked how he dealt with so much failure, he said he had not failed. It was just a thousand step process.

Communication is the Key - Ask Our Counsellor Q & A Column July 7, 2011

[The following queries answered by me appeared in Deccan Herald Education supplement on July 7, 2011]

Dear Madam,
Even though I’m very patient with my friends, I lose my temper with my folks at home. My parents comment on each and every move of mine. I really don’t intend to offend them, but sometimes I lose my control . They seem to oppose everything I do which makes me feel I’m incomplete and always wrong. Please suggest a remedy for my problem.
Anonymous

Dear Anonymous,
I understand that you feel suffocated by the constant monitoring of your parents. You also feel that they do not have confidence in you, or trust in your capabilities. This makes you feel inadequate and incapable.

What stops you from having a conversation with them about how their behaviour makes you feel? Our teenage years are when we individuate from our parents, and define ourselves. Parents often tend to miss this dynamic taking place, and end up being either judgmental or uncomfortable with their children taking on different points of view. They often don’t recognise their child’s growing need for some space .

Anger is a secondary emotion. It is the result of your feeling some other primary emotion — like feeling lonely, sad, guilty, inadequate, unloved, unworthy, and a host of other feelings. It is important for you to be able to identify your underlying primary emotions which result in your feeling angry. And, then discuss this dynamic with your parents.

If you feel unable to have this conversation with your parents on your own (because of your heightened emotions), I suggest you see a counsellor on your own (who can help you deal with your emotions), or as a family (so that the family dynamics can get sorted out). Communication is the key. I am sure your parents don’t have bad intentions. If this is causing you discomfort, then the onus to resolve this lies with you.

Dear Madam,
I completed my PU but failed to perform well in CET. I aspire to be a great doctor. Please help me. I’ve planned to write CET again next year. But I often get bored with books. Staying all alone at home, I waste my time watching TV. My parents don’t let me touch a cell phone or laptop. Help me in concentrating on my studies.
XYZ

Dear XYZ,
I commend you for clarity on your ambition and aspirations. And, also, for the fact that you want to be, not just a doctor, but a great doctor. Unfortunately for the path you have chosen you would need to put in a lot of hard work and there are no shortcuts for that. However, the motivation for the hard work has to come from within you. And, if it genuinely is coming from within you, then you would not feel bored working towards your goal.

I am not able to reconcile the first part of your email to the second part. You would not be complaining about not having access to a cell phone or laptop, and watching too much TV. It seems to me that your parents are putting in these controls to help you work towards a goal that they have set for you. I think you need to search within and see what is it that you genuinely want. Once you have found that, you will have no time for distractions if you are truly committed to your path.